I am dedicated to creating a welcoming and safe environment for you, where you can freely share your concerns and challenges. My approach revolves around establishing a personal connection and building trust with you. I firmly believe that laughter and light-heartedness can serve as powerful tools from CBT in helping us uncover the root of your concerns. At the same time, I won't shy away from posing challenging questions to assist you in gaining valuable insights into your thoughts and emotions. My areas of specialization include depression and anxiety, with a particular focus on managing chronic pain.