Online Therapy in California | Grace Davis, LCSW

You may be someone others count on: thoughtful, responsible, and good at getting things done. Yet work follows you home, a difficult conversation stays with you for days, or you find yourself repeating the same argument with someone you love. You can understand a problem intellectually and still struggle to respond differently when it matters.

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Therapy offers room to step back, speak openly, and understand what keeps happening beneath the surface.

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I enjoy working with adults who are navigating demanding careers, relationship strain, anxiety, and changing expectations of themselves. Perhaps you’re questioning a role that once fit, struggling to set boundaries without guilt, or realizing that being dependable has left little room for your own needs. You don’t need to reach a breaking point to want something to change.

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Thoughtful conversations. Practical change.

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My style is warm, engaged, and direct. I’ll listen closely, ask questions that move us beyond familiar explanations, and help you examine patterns with curiosity and honesty. There’s room for humor, uncertainty, and the things you haven’t quite figured out how to say.

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Together, we might work on handling conflict with greater clarity, loosening the grip of self-criticism, making a difficult decision, or finding a more sustainable relationship with work. We’ll connect what you learn in therapy to the moments when you need it in everyday life.

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My background also includes Stanford Hospital’s trauma team, and I bring particular experience supporting adults with chronic pain, illness, and medical trauma. Whatever brings you here, we’ll consider the whole picture: your relationships, responsibilities, health, history, and what matters to you now.

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​Online individual and couples therapy throughout California. Insurance accepted for eligible individual sessions. Couples therapy is private pay.