Booking
How to schedule your first session
I am partnered with Headway to provide a simple appointment booking and seamless insurance verification. I see clients with Aetna, Blue Cross Blue Shield of Massachusetts, Carelon, Oscar, Oxford, United HealthCare, Quest, and Cash Pay. Please follow this link for booking. All sessions are virtual and HIPPA compliant, however, you must be in California.
I am working with Grow Therapy to see clients with Kaiser Northern CA, Optum, and cash-pay clients.
Please note- If you are a Kaiser patient, you will need to do an intake with Kaiser Mental Health and ask for an external referral to Grow Therapy. You can then provide my name to Grow Therapy when you have your referral. Click here for a list of Kaiser mental health numbers by county
There are many benefits to working with a private practice therapist. I offer personalized care, tailoring treatment to your unique needs, ensuring a strong therapeutic alliance through confidentiality, and an approach that aligns with your preferences. With shorter wait times and flexible scheduling, you can access support at your convenience. You will have the opportunity for longer sessions and active involvement in treatment decisions, promoting comprehensive and effective mental health support.
Why pay out-of-pocket for therapy?
Many people find benefits to paying out-of-pocket rather than using their insurance. Here are a few:
1. Privacy and Confidentiality: When you pay for therapy without involving insurance, your treatment remains entirely private. This can be particularly important for individuals who are concerned about their mental health information being shared with insurance providers or employers. It allows for a more discreet and confidential therapeutic experience.
2. Choice and Control: Self-pay gives you greater control over your therapeutic choices. You can choose your therapist based on your preferences and needs, rather than being limited to providers within your insurance network. This flexibility allows you to find a therapist who specializes in the specific area of mental health you're concerned about.
3. Streamlined Process: Self-pay can simplify the therapeutic process. You don't need to deal with insurance paperwork, pre-authorization, or waiting for insurance approval. This can expedite the start of your therapy and allow you to focus on the treatment itself, rather than administrative hurdles.